Webinar: Optimizing fertility by addressing methylation and detoxification
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熱潮紅（潮熱）需要的營養：飲食有幫助嗎？
更年期是女性生命中重大的生理和心理轉變，可以代表女性進入更深刻智慧和自由的時代。但是，如果您正在與不良症狀作鬥爭，這種轉變可能會讓人感覺不那麼美好。
根據定義，更年期是女性在前 12 個月沒有月經週期的時間點。然而，伴隨轉變而來的症狀可以在前後持續很多年。
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Nutrition for Hot Flashes: Can Diet Help?
Menopause, the significant biological and psychological shift in a woman’s life, can represent the entrance into an age of more profoun...