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Blog

We are dedicated to advancing the research and clinical applications of supplements in health and wellness. We are also committed to building our knowledge and sharing it through these articles. View our growing selection of articles from both our local Hong Kong practitioners and global experts.

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September 5, 2024
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Amino Acids: Health Benefits Beyond Athletic Performance

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March 6, 2024
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Nutrition for Hot Flashes: Can Diet Help?

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October 9, 2023
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Vitamin B12 and Mental Health: An Expert Series

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August 7, 2023
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8 Vitamins and Minerals to Complement a Vegan Lifestyle

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April 20, 2023
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6 “Unsung Heroes” to Look For In Your Multivitamin

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February 14, 2023
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Natural Solutions to Support Sleep

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August 28, 2022
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WFH Burnout: How to Manage the Stress of Working from Home

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February 4, 2022
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Preconception Nutrition for Women and Men

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February 4, 2022
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Why you should pay more attention to the additives used in your supplements

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February 4, 2022
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A Guide to Food Allergies, Food Sensitivities, and Food Intolerances: How are they similar and how are they different?

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January 10, 2022
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Botanicals for Cognitive Support

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January 10, 2022
Multivitamin
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Multivitamins: The missing link to optimal nutrition

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