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We are dedicated to advancing the research and clinical applications of supplements in health and wellness. We are also committed to building our knowledge and sharing it through these articles. View our growing selection of articles from both our local Hong Kong practitioners and global experts.
Sesso H, Copeland T, Coates J, et al. Hypertension. 2020;76(suppl 1). Magnesium glycinate did not significantly reduce seated or 24-hour blood pressure in adults with […]...
Allaire J, Couture P, Leclerc M, et al. Am J Clin Nutr. 2016 Aug;104(2):280-287. DHA is more effective than EPA in modulating specific markers of […]
Amino acids are the building blocks of protein, and they play a vital role in human health. In fact, there are over 20 different amino […]
Menopause, the significant biological and psychological shift in a woman’s life, can represent the entrance into an age of more profound wisdom and freedom for a […]
By James Greenblatt, M.D.+ As a nutrient, vitamin B12 has several important roles, including contributing to the maintenance of healthy brain function. As a partner to […]
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By Caitlin Beale, MS, RDN+ Veganism used to be a niche topic, but with the public’s interest in plant-based foods, it’s becoming more mainstream. A […]
By Caitlin Beale, MS, RDN+ People take multivitamins for many reasons, but a primary motivation is to fill gaps where diet is either lacking, or […]
