Phosphatidylcholine (PC) is a naturally occurring, integral component of the cellular membrane, supporting the addition of fluidity and strength to cells. It serves as a source of choline, an important nutrient for methylation, cell-to-cell communication, cognition and liver function.

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18 6 月
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維他命K和奧米加-3對心臟健康有好處

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公共衛生信息可能一貫地告訴你，食物對你的心臟有直接和重要的影響。 我們知道富含炎症性食物的飲食會對心血管健康產生不良影響，但其他幾種營養素在保持心臟健康方面發揮著重要作用。 維他命 K 和 奧米加-3 脂肪酸是其中兩種特殊營養素 — 每一種都具有支持心血管系統的獨...
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