6 “Unsung Heroes” to Look For In Your Multivitamin
By Caitlin Beale, MS, RDN+ People take multivitamins for many reasons, but a primary motivation is to fill gaps where diet is either lacking, or […]
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We are dedicated to advancing the research and clinical applications of supplements in health and wellness. We are also committed to building our knowledge and sharing it through these articles. View our growing selection of articles from both our local Hong Kong practitioners and global experts.
February 4, 2022
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Natural Solutions to Support Sleep
By Caitlin Beale, MS, RDN+ There’s no way around it; sleep deprivation can be overwhelming. It makes it harder to do anything, negatively affects your mood, […]
Botanicals for Cognitive Support
By Caitlin Beale, MS, RDN+ Brain health is an incredibly popular wellness topic for a good reason. Protecting your cognitive function is critical for long-term health […]
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