Melatonin 3mg

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Melatonin is a hormone produced by the pineal gland, which regulates the body’s sleep/wake cycle. Melatonin’s primary role is regulation of the body’s circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.

• Supports Sleep Cycle: Melatonin helps facilitate the natural functioning of the pineal gland to support the body’s sleep and wake cycle.
• Restful Sleep Support: Promotes relaxation in the body for restful sleep.
• Pineal Gland Support: Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s sleep/wake cycle, and is secreted in a circadian rhythm by enzymes which are activated by darkness and depressed by light.

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