Helps to counteract the effects of occasional stress, may support cardiovascular, immune, cognitive and joint function
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Ashwagandha helps offset the effects of occasional physical and mental stress, as well as support brain and memory function. Ashwagandha is an herb that belongs to the pepper family and has and has been used extensively over 4,000 years for use in promoting overall health and longevity. It is one of the most revered and widely used Ayurvedic herbs.
Ashwagandha should be avoided by pregnant women and by individuals allergic to plants in the nightshade family.