{"id":8004,"date":"2023-10-09T20:56:39","date_gmt":"2023-10-10T04:56:39","guid":{"rendered":"https:\/\/www.pureencapsulations.hk\/?p=8004"},"modified":"2025-09-05T18:33:05","modified_gmt":"2025-09-05T10:33:05","slug":"vitamin-b12-and-mental-health-an-expert-series","status":"publish","type":"post","link":"https:\/\/www.pureencapsulations.hk\/zh\/vitamin-b12-and-mental-health-an-expert-series\/","title":{"rendered":"\u7dad\u751f\u7d20 B12 \u8207\u5fc3\u7406\u5065\u5eb7\uff1a\u5c08\u5bb6\u7cfb\u5217"},"content":{"rendered":"
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\"\"<\/h1>

By James Greenblatt, M.D.+<\/sup><\/strong><\/p>

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\"\"<\/p>

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\"\"<\/p>

\u8aee\u8a62\u5c08\u5bb6<\/strong><\/h4>

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\u8a8d\u8b58\u6211\u5011\u7684\u5c08\u5bb6<\/strong><\/p>

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\u91ab\u5b78\u535a\u58eb James M. Greenblatt \u662f\u4e2d\u897f\u91ab\u7d50\u5408\u9818\u57df\u7684\u5148\u9a45\uff0c\u81ea 1988 \u5e74\u4ee5\u4f86\u4e00\u76f4\u5728\u6cbb\u7642\u60a3\u8005\u3002\u5728\u55ac\u6cbb\u83ef\u76db\u9813\u5927\u5b78\u7372\u5f97\u91ab\u5b78\u5b78\u4f4d\u4e26\u5b8c\u6210\u7cbe\u795e\u75c5\u5b78\u4f4f\u9662\u91ab\u5e2b\u57f9\u8a13\u540e\uff0c\u683c\u6797\u5e03\u62c9\u7279\u535a\u58eb\u5728\u7d04\u7ff0\u970d\u666e\u91d1\u65af\u91ab\u5b78\u9662\u5b8c\u6210\u4e86\u5152\u7ae5\u548c\u9752\u5c11\u5e74\u7cbe\u795e\u75c5\u5b78\u7814\u7a76\u91d1\u3002Greenblatt \u535a\u58eb\u76ee\u524d\u64d4\u4efb\u99ac\u85a9\u8af8\u585e\u5dde\u6c83\u723e\u745f\u59c6\u5e02 Walden Behavioral Care \u7684\u9996\u5e2d\u91ab\u7642\u5b98\uff0c\u4e26\u64d4\u4efb\u5854\u592b\u8328\u5927\u5b78\u91ab\u5b78\u9662\u548c\u9054\u7279\u8305\u65af\u5b78\u9662\u84cb\u585e\u723e\u91ab\u5b78\u9662\u7684\u7cbe\u795e\u75c5\u5b78\u52a9\u7406\u81e8\u5e8a\u6559\u6388\u3002<\/p>

\u683c\u6797\u5e03\u62c9\u7279\u535a\u58eb\u662f\u516c\u8a8d\u7684\u4e2d\u897f\u91ab\u7d50\u5408\u5c08\u5bb6\u3001\u6559\u80b2\u5bb6\u548c\u4f5c\u5bb6\uff0c\u66fe\u5728\u570b\u969b\u4e0a\u8b1b\u6388\u7cbe\u795e\u75c5\u5b78\u548c\u7cbe\u795e\u75be\u75c5\u71df\u990a\u5e72\u9810\u7684\u79d1\u5b78\u8b49\u64da\u3002\u901a\u904e\u4e09\u5341\u5e74\u7684\u5be6\u8e10\u548c\u7814\u7a76\uff0c\u683c\u6797\u5e03\u62c9\u7279\u535a\u58eb\u662f\u5e6b\u52a9\u91ab\u751f\u548c\u60a3\u8005\u4e86\u89e3\u500b\u4eba\u5316\u91ab\u7642\u5c0d\u7cbe\u795e\u75be\u75c5\u7684\u4f5c\u7528\u7684\u4e3b\u8981\u8ca2\u737b\u8005\u3002\u8981\u77ad\u89e3\u6709\u95dc\u4f5c\u8005\u7684\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u8a2a\u554f www.JamesGreenblattMD.com<\/a>.<\/p>

+\u6211\u5011\u7684\u91ab\u7642\u9867\u554f\u662f Pure Encapsulations \u7684\u8058\u7528\u9867\u554f\u3002<\/p>

\u5f15\u7528<\/strong><\/h5>
  1. Borges-Vieira JG, Cardoso CKS. Nutr Neurosci<\/em>. 2022;1-21. doi:10.1080\/1028415X.2022.2031494<\/li>
  2. Sashindran VK, Aggarwal V, Khera A. Med J Armed Forces India<\/em>. 2022;78(1):94-98. doi:10.1016\/j.mjafi.2020.11.003<\/li>
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  5. O’Leary F, Samman S. Nutrients. 2010 Mar;2(3):299-316. doi: 10.3390\/nu2030299. Epub 2010 Mar 5. PMID: 22254022; PMCID: PMC3257642.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    By James Greenblatt, M.D.+ As a nutrient, vitamin B12 has several important roles, including contributing to the maintenance of healthy<\/p>","protected":false},"author":11,"featured_media":8005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[12752325,12752327,12752329],"class_list":["post-8004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-b12","tag-blog","tag-mentalhealth"],"publishpress_future_action":{"enabled":false,"date":"2026-08-02 15:58:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/posts\/8004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/comments?post=8004"}],"version-history":[{"count":14,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/posts\/8004\/revisions"}],"predecessor-version":[{"id":14038,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/posts\/8004\/revisions\/14038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/media\/8005"}],"wp:attachment":[{"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/media?parent=8004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/categories?post=8004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pureencapsulations.hk\/zh\/wp-json\/wp\/v2\/tags?post=8004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}