We are dedicated to advancing the research and clinical applications of supplements in health and wellness. We are also committed to building our knowledge and sharing it through these articles. View our growing selection of articles from both our local Hong Kong practitioners and global experts.
By Caitlin Beale, MS, RDN+ People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient […]
A Guide to Food Allergies, Food Sensitivities, and Food Intolerances: How are they similar and how are they different?
By Caitlin Beale, MS, RDN+ Is there a link between the food you eat and the way you feel? If you’ve ever wondered this, you aren’t […]
You’ve likely heard that you can obtain all the nutrients you need for optimal health if you eat a healthy diet. But is this true? Food […]